Whoop Whoop!! This year is the first time we are participating in the CrossFit Open! We both go …
I Finally Did Fran At RX Weight!
There is something about doing this benchmark WOD at RX weight that really made by day...even if it …
I Love To Run, But Am Terrible At WODs With Running
I knew it would be tough. But what I didn't know until now is that I seriously suck at WODs that …
I Love To Run, But Am Terrible At WODs With RunningRead More
I got hurt on my first day back to CrossFit
Well, my name wouldn't be Laiken if I didn't hurt myself on my first day back at the gym. I …
How I’m Feeling After My First WOD Back At CrossFit
#allthesquats + #outofshape = #ICANBARELYWALK Yesterday was my first day back at CrossFit …
How I’m Feeling After My First WOD Back At CrossFitRead More
We’re going going, back back, to Crossfit Crossfit!
Yes, we like to reference throwback rap songs. We both thought of this exact title separately, so of …
We’re going going, back back, to Crossfit Crossfit!Read More
How My Toddler Quickly Became My Running Accountability Partner
On days that I just want to be lazy and drink coffee, my son asks to go for a run... Before my …
How My Toddler Quickly Became My Running Accountability PartnerRead More
Allow Me To re:Introduce Myself
I guess that blog title doesn’t make a whole lot of sense considering this site is brand new, but it …